Thursday, February 04, 2016

15 Bean and 2 Greens Soup


Here's a super healthy one for you! My excuse for soup today is that I'm feeling a little under the weather and even if it doesn't make me feel better, I won't have to cook tomorrow. I bought both of these this week:
A big giant bag of baby spinach and kale and these beans. I didn't plan on putting them together but it seems like a good match. Let's talk about beans and rules. Every bag of beans has the same directions; soak overnight or boil and simmer for an hour. I'm a big fan of rules but I am going to disregard bean rules from now on. They taste so much better if you just go ahead and cook them in the soup. I'm not even sorry. 

Here's what you need:
20 oz. bag of 15 bean mix
Big bag of greens
1 quart chicken or veg stock 
2 onion chopped
2 carrots chopped
3-4 celery chopped 
2 garlic cloves chopped 
2-3 TBS tomato paste
Herbs de Provence 
Salt and pepper 
Start the soup as usual; heat a bit of oil in a heavy soup pot and cook the vegetables until they start to soften. Season with salt and pepper, add broth and beans. 
Apparently these beans came with a ham packet... I'm going to take that out.  Add water or more broth if needed to cover beans. Bring to a boil, reduce to a simmer and cook for 1.5 to 2 hours until beans are tender, adding liquid as needed. While that is happening give the greens a rough chop. When the beans are cooked check seasoning, add paste, herbs and finally the greens. 
They will wilt immediately. Soup is ready, enjoy!

5 comments:

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